Health Visiting Team
All families with a child under five years old have access to a Health Visiting Team in North Yorkshire. These consist of health visitors and assistant practitioners/nursery nurses, who are responsible for delivering a series of routine appointments to all families. They also offer additional support to families when needed and can offer practical advice and support on a range of topics related to parenting. You can find out more about the service and useful resources by visiting the website Growing Healthy in North Yorkshire.
Sleep Support Service
The commissioned service within North Yorkshire is provided by The Sleep Charity. It uses behavioural therapy, sleep clinics and workshops – rather than medication – to improve a child’s sleep health.
Referral information can be found here. Once referred, a child and their family will be triaged to the most appropriate level of support, based on need, ranging from workshops and webinars, to one-on-one support with a specialist sleep practitioner.
The Sleep Charity have also been commissioned to provide its online Foundation Sleep Workshop for families and professionals in the North Yorkshire area. More information about the workshop can be found here.
Looking after yourself
Most parents (especially first time parents) find things very challenging at times. Your child doesn’t need you to be a perfect parent – good enough is fine! But if you feel overwhelmed or you need some extra support it is available. If you are experiencing problems with your mental health during pregnancy or in the first year after birth this is called perinatal mental health. Support is available, it’s important to talk to your GP or Health Visitor to get the right advice and information.
Useful links
Starting or changing primary school
The Place2Be website provides tips and a video, on helping your child to adjust to their changing environment.
Visit Place2Be websiteGrowing Healthy
The Growing Healthy 0-5 health visiting service is available across North Yorkshire. The role of the service is to protect and promote the health and wellbeing of children under five and their families.
Visit Growing Healthy websiteYoung parents
Little Lullaby is an online support community for young parents and parents to be.
Visit Little Lullaby websiteInstitute of Health Visiting
The institute of health visiting has a variety of helpful factsheets for parents, providing expert advice on a range of issues including mental health, healthy nutrition and toddler development.
Visit Institute of Health Visiting websiteChildren and family hubs
The children and family hubs are located across the county and provide services for children and young people aged 0-19 and their families.
Visit North Yorkshire Council websitePerinatal mental health community team
The perinatal community mental health team provide a community service to support women who are experiencing mental health difficulties during or in the first year after pregnancy.
Visit TEWV websiteBaby Buddy & Best Beginnings
Guides you through your pregnancy and the first six months of your baby’s life. Visit the Baby Buddy page for more information on the Baby Buddy app.
Visit Best Beginnings websiteMaternal Mental Health Alliance
The maternal mental health alliance campaigns for all women to get consistent, accessible and quality care and support for their mental during pregnancy and in the year after giving birth.
Visit Maternal Mental Health Alliance websiteDadPad
The DadPad website and app have been developed with the NHS . DadPad supports Dads to be and new Dads by providing the knowledge and practical skills they need to help give their baby the best start in life, look after themselves and support their partner.
Visit DadPad websiteEvery Mum Matters
Every Mum Matters provides support new and expectant mums and their families to be able to recognise symptoms of perinatal mental health problems early and encourage them to seek help quickly.
Visit Every Mum Matters