Urgent help

Not sure what to feel about what you're feeling?

Welcome to the home of wellbeing and mental health for young people in North Yorkshire. We're here to help you find the right help and support for you, to help you stay well, whatever is going on in your life.

Visit our FAQs Page
What's new?

New resources to support children and young people

A new pool of resources have launched to help children and young people in North Yorkshire access mental health support including: a young persons guide to mental health support, a mini marketplace and social and emotional mental health guidance for professionals and parents and carers.

Check out the Young Persons Guide

Thinking of suicide? Need urgent help?

If you’ve injured yourself or taken an overdose please dial 999. To speak to someone urgently, please call ChildLine free on 0800 11 11.

Visit Urgent Help page

What's in North Yorkshire for me?

Find out what support services are available for young people in North Yorkshire, from help at school to local drop-in centres.

Visit What's in North Yorkshire for me? page

Top tips on feeling good

From why it’s good to get sweaty, help with talking about your feelings or tips on feeding your brain, we’ve got it covered.

Visit Top tips on feeling good page

Coping with common issues

Whether you’re feeling stressed or sad, struggling with bullying, or worried about drinking and self-harm, we can help.

Visit Coping with Common Issues page

Facebook

20 hours ago

The Go-To
We have a pool of resources to support professionals working with children and young people in North Yorkshire to ensure they have access to the right mental health support at the right time. Visit the Marketplace and Needs Based Guidance at www.thegoto.org.uk -"Professional resources" page for information and support. ... See MoreSee Less
View on Facebook

2 days ago

The Go-To
Everyone with a learning disability who is aged 14 and over should be on the learning disability register. When you are on the register, you will be offered the support you need to make things easier, like:👉🏼 extra time and support during your appointment👉🏼 easy read/accessible information👉🏼 help to make an appointmentFor advice use check out this video: buff.ly/2UxeGL4 ... See MoreSee Less
View on Facebook

3 days ago

The Go-To
The NHS will support you to get the right care for you. If in doubt give 111 a shout. Call 111 first or visit nhs.uk/111. You can still ring 999 in a genuine emergency. #HelpUsHelpYou ... See MoreSee Less
View on Facebook

4 days ago

The Go-To
Qwell is a safe and confidential wellbeing service that offers professional support for adults. With access 365 days a year to counsellors, you can join the Qwell community for free ➡ qwell.io ... See MoreSee Less
View on Facebook

Twitter

We have a pool of resources to support professionals working with children and young people in North Yorkshire to ensure they have access to the right mental health support at the right time.

Visit the Marketplace and Needs Based Guidance at http://www.thegoto.org.uk.

Are you struggling to sleep thinking about your exam results?

The Sleep Charity is a free service available to young people in North Yorkshire to help address any sleep issues you may have.

Check them out: https://thesleepcharity.org.uk/

Everyone with a learning disability who is aged 14 and over should be on the learning disability register. The register offers you:

👉🏼 extra time during your appointment
👉🏼 easy read information
👉🏼 help to make an appointment

More info: https://buff.ly/2UxeGL4