Urgent help

Not sure what to feel about what you're feeling ?

Welcome to the home of wellbeing and mental health for young people in North Yorkshire. We're here to help you find the right help and support for you, to help you stay well, whatever is going on in your life.

Visit our FAQs Page
What's new?

Resources to support you!

The Mini Marketplace, Needs based guidance for Social and Emotional Mental Health (SEMH) for Children and Young People in North Yorkshire and Easy Read resources will support professionals, parents & carers working with Children and Young People in finding the most appropriate mental health support based on a child/young person’s needs. New case study added Rossett Acre Primary School.

Check out more NHS mental health services
Illustration of man sat on bench, women walking past looking at her phone

Thinking of suicide? Need urgent help?

If you’ve injured yourself or taken an overdose please dial 999. To speak to someone urgently, please call ChildLine free on 0800 11 11.

Visit Urgent Help page
Illustration of a group of people including- girl on scooter, woman with dog, person running

What's in North Yorkshire for me?

Find out what support services are available for young people in North Yorkshire, from help at school to local drop-in centres.

Visit What's in North Yorkshire for me? page
Illustration of woman sat on grass meditating

Top tips on feeling good

From why it’s good to get sweaty, help with talking about your feelings or tips on feeding your brain, we’ve got it covered.

Visit Top tips on feeling good page
coping with common issues

Coping with common issues

Whether you’re feeling stressed or sad, struggling with bullying, or worried about drinking and self-harm, we can help.

Visit Coping with Common Issues page

Facebook

The Go-To

13 hours ago

The Go-To
Feeling overwhelmed by all the parenting advice out there? At The Go-To, we simplify it for you. Discover a variety of resources to support you in North Yorkshire, helping you and your teen thrive through life's ups and downs. 🤗Check out our website for resources that make parenting a bit easier. Link in bio ⬆️#parenting #parentingtips #parentsresources #parentingmadesimple #thegoto #parentsadvice #parentshelp #northyorkshire ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

The Go-To updated their profile picture.

2 weeks ago

The Go-To
The Go-To ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

The Go-To

1 month ago

The Go-To
Do you live in North Yorkshire? Are you looking for support services to help with your mental health and wellbeing?Find out what is available to you on the #letsgetbetter website.Link: www.letsgetbetter.co.uk/mental-health-and-wellbeing/#content ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

The Go-To

3 months ago

The Go-To
If your results aren't what you hoped for, try doing all these things and remember your results don't define you or your life. 'Give Us a Shout' have lots more resources like this here: buff.ly/3OMraJk ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

The Go-To

4 months ago

The Go-To
Looking for the best apps to manage your health? The Orcha Health App Library only contains #healthapps which have been assessed by Orcha Health.To search and compare safe health apps, visit: buff.ly/3DITfMo ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Follow Us

Twitter

@ ·
now

Reply on Twitter Retweet on Twitter Like on Twitter Twitter

Follow Us

Instagram

Follow Us

Safety Exit