Urgent help

‘Pushing Buttons’ cycle

A one page visual diagram depicting a helpful approach to understanding teenage behaviour , how we as parents / carers might be part of this,...

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A public health approach to promoting young people’s resilience

Promoting young people’s resilience is an important part of a public health approach to securing good outcomes for this age group. This document sets out...

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Anna Freud Centre – resources for schools

A wide range of free resources for schools professionals in the area of youth mental health and emotional wellbeing

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Anxiety; Mood Juice self-help guide

A printable set of pages which contain information, practical activity sheets and references for further reading so that young people can 'learn more about anxiety...

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Bereavement; Mood Juice self-help guide

A printable set of pages which contain information, pracitical activity sheets and references for further reading so that young people can learn more about bereavement...

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Reading well for mental health

Reading Well for mental health provides helpful information and support for managing common mental health conditions, or dealing with difficult feelings and experiences. Some books...

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Brene Brown on Empathy

An engaging short animated film (2:48min) highlighting the qualities of empathy.

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Bullying – a short guide for GPs

A guide for GPs as they seek to support children, families and adults impacted by bullying.

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Getting help to overcome abuse

A quick guide for young people receiving support. This downloadable A5 leaflet has been written by young people who have experienced abuse or neglect.

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I gotta Feeling; top tips for feeling good

A downloadable booklet that young people, around aged 10-12, can fill in to help them feel good and help them to understand how to look...

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Safety Exit