Urgent help

‘In Our Hands’ resources for professionals

Free leaflets on various mental health issues plus variety of useful information

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‘Pushing Buttons’ cycle

A one page visual diagram depicting a helpful approach to understanding teenage behaviour , how we as parents / carers might be part of this,...

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A public health approach to promoting young people’s resilience

Promoting young people’s resilience is an important part of a public health approach to securing good outcomes for this age group. This document sets out...

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Anna Freud Centre – resources for schools

A wide range of free resources for schools professionals in the area of youth mental health and emotional wellbeing

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Anxiety; Mood Juice self-help guide

A printable set of pages which contain information, practical activity sheets and references for further reading so that young people can 'learn more about anxiety...

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Bereavement; Mood Juice self-help guide

A printable set of pages which contain information, pracitical activity sheets and references for further reading so that young people can learn more about bereavement...

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Books on prescription: Anxiety, worry and panic

Reading Well Books on Prescription encourage young people to understand and manage their health and wellbeing using self-help reading. The scheme is endorsed by health...

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Books on prescription: Body image and eating disorders

Reading Well Books on Prescription encourage young people to understand and manage their health and wellbeing using self-help reading. The scheme is endorsed by health...

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Books on prescription: Bullying

Reading Well Books on Prescription encourage young people to understand and manage their health and wellbeing using self-help reading. The scheme is endorsed by health...

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Books on prescription: Depression

Reading Well Books on Prescription encourage young people to understand and manage their health and wellbeing using self-help reading. The scheme is endorsed by health...

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