Getting Help
Visit our Coping with Common issues page for information and tips on where to go for more help.
If you’ve seriously injured yourself or taken an overdose call 999 or get immediate medical advice from NHS 111.
If you are in a crisis and feel like you can’t cope, speak to somebody straight away. Visit our Urgent Help page for contact details for the North Yorkshire all age Crisis Service
Things you might find useful
Public Health England
Public Health England produce up to date guidance and support on Coronavirus. From information on how to protect yourself, to looking after your health and wellbeing.
Visit Public Health England websiteGovernment support for mental health during Coronavirus
For up to date information on the UK Government response to Coronavirus visit the gov.uk website.
Visit gov.uk websiteBetter Health- Every Mind Matters
Public Health England has launched its new Better Health – Every Mind Matters Campaign which provides NHS-endorsed tips and advice to help children and young people’s mental wellbeing, and equip parents and carers with the knowledge to support them.
Visit Every Mind Matters Website
Young Minds
Young Minds offer tips, advice and guidance on where you can get support for your mental health during the coronavirus (Covid-19) pandemic
Visit Young Minds Website